Groups

Calibrating True North In-Person in Courtenay, BC

January 24th to 26th, 2025

This workshop is for you if your life is in transition; you don’t know what you want in life; you want to rekindle enthusiasm for your life; you yearn for a your life to align with your values.

Join Kristina Campbell (RCC) and Leslie Sanderson (RCC) for 2.5 days of creative exercises to get you thinking in your right brain and calibrating your inner compass towards the life you have always dreamed of.

In-person Friday to Sunday at the Artful Gallery in Courtenay, BC. $750/person. Bring a friend and receive a $125 discount each.

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Get Grounded In-Person

November 1st to December 13th, 2024

Free, in-person, 4-part group at the VI Regional Library Gabriola Island! The focus of this group will be to introduce and practice grounding strategies for mind, body, emotions, and spirit.

Grounding strategies help us regulate our nervous system & keep us in the present moment so we are more successful at coping and responding to life’s demands during what can be a dark and isolating time of year.

We will cover a variety of practices, so you can choose which ones work best for you!

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Get Grounded - In-Person

February 16th to March 29th, 2024

Free, in-person, 4-part group at the VI Regional Library Gabriola Island! The focus of this group will be to introduce and practice grounding strategies for mind, body, emotions, and spirit.

Grounding strategies help us regulate our nervous system & keep us in the present moment so we are more successful at coping and responding to life’s demands during what can be a dark and isolating time of year.

We will cover a variety of practices, so you can choose which ones work best for you!

Click here to learn more