Counselling Services
Individual counselling rates are $150/60 mins.
Sessions longer than 60 mins are pro-rated at a rate of $100/hr.
Individual (1:1) Counselling
Individual counselling is typically what people are searching for. Working one-on-one is suitable for a variety off issues: trauma and relationship conflict, depression, anxiety, stress, grief, and personal goal setting.
$150 for 60 minutes
$200 for 90 minutes
Relationship & Family Counselling
I work mainly with individuals. Additional people may be invited to a session on a case-by-case basis. The minimum session length for 2+ people is 75 mins. Plus $25/hr. for each additional person.
$200 for 75 minutes for 2 people
$225 for 90 minutes for 2 people
Group Counselling
Group therapy is cost-effective and has the added benefit of helping clients build social supports and community. Through group sharing people experience vicarious healing and begin to realize they are not alone.
Click on the button below to view a list of past and current groups.
Frequently Asked Questions
What is your cancellation policy?
I spend time preparing for each session. All rescheduling and cancellations must be made 24 hrs. in advance of you session otherwise the full fee is charged.
Is counselling covered by MSP?
Counselling fees may be covered by individual health care plans. I can direct bill to ICBC, the BC Crime Victim Assistance Program (CVAP), and the First Nations Health Authority (FNHA). Counselling in BC is not yet a tax deductible expense nor is it covered by MSP. Registered Clinical Counselling fees are GST exempt.
How can I pay?
Payment by cash, cheque, e-transfer, or credit card. Fees are based on the fee schedule set by the BC Association of Clinical Counsellors.
What if I can’t afford counselling?
If you have low or fixed-income, or face other challenges that would limit your ability to attend counselling at the full fee we can discuss a discounted rate. I always reserve spaces for reduced rate counselling; however, this service is subject to a review of your income and there may be a waitlist.
In-person on online counselling, how do I decide?
Both forms of counselling are considered effective. Finding a counsellor that is the right fit for you is the most important variable. Read more about the benefits of online counselling.
How long will I need counselling?
People come to counselling for all sorts of reasons. I am a person-centered therapist and I believe each person knows what they need best (and I have some tools to help you if you don’t!). I respect each client’s decision about frequency and duration. However, I suggest a minimum of four sessions so we can get to know each other and build a trusting relationship. At first, most people find they want regular sessions every one or two weeks and then reduce their session frequency and contact me as needed.